How to Overcome Anxiety in Public Speaking

Know your topic You should be familiar with what you’re talking about

Get organized make sure you have an outline of what you want to talk about

Practice your speech so you sound fluent and so you don’t stumble

Challenge specific worries so if you are afraid of making eye contact or any other problem make sure you are doing those things.

Visualize your success and in this way, you will be very positive and confident.

Do some deep breathing takes a couple of deep breaths and this will clam you down.