{"id":62,"date":"2022-12-12T03:45:38","date_gmt":"2022-12-12T03:45:38","guid":{"rendered":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/?p=62"},"modified":"2022-12-12T03:45:38","modified_gmt":"2022-12-12T03:45:38","slug":"overcoming-public-speaking-anxiety-3","status":"publish","type":"post","link":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/2022\/12\/12\/overcoming-public-speaking-anxiety-3\/","title":{"rendered":"Overcoming public speaking anxiety"},"content":{"rendered":"\n<p>I have successfully gotten over my long time fear of speaking in public and having anxiety and these have been some tools that have helped me.  I feel that knowing my topic really well to the point where you don&#8217;t have to look down at any papers and you can confidently look and tell anyone about the topic you are speaking about.  Practice, Practice, Practice I cannot emphasize this enough, but practice is the best thing you can do to prepare yourself to present anything.  Some things that I&#8217;ve done is visualize myself in front of a big crowd and giving my speech in a mirror trying to visualize myself in high pressure situations.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have successfully gotten over my long time fear of speaking in public and having anxiety and these have been some tools that have helped me. I feel that knowing my topic really well to the point where you don&#8217;t have to look down at any papers and you can confidently look and tell anyone &hellip; <a href=\"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/2022\/12\/12\/overcoming-public-speaking-anxiety-3\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Overcoming public speaking anxiety&#8221;<\/span><\/a><\/p>\n","protected":false},"author":455,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"portfolio_post_id":0,"portfolio_citation":"","portfolio_annotation":"","openlab_post_visibility":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-62","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/posts\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/users\/455"}],"replies":[{"embeddable":true,"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/comments?post=62"}],"version-history":[{"count":1,"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/posts\/62\/revisions"}],"predecessor-version":[{"id":63,"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/posts\/62\/revisions\/63"}],"wp:attachment":[{"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/media?parent=62"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/categories?post=62"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/tags?post=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}