{"id":46,"date":"2022-12-06T03:00:08","date_gmt":"2022-12-06T03:00:08","guid":{"rendered":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/?p=46"},"modified":"2022-12-06T03:00:08","modified_gmt":"2022-12-06T03:00:08","slug":"how-to-strengthen-your-communication-by-giovanni-lopes","status":"publish","type":"post","link":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/2022\/12\/06\/how-to-strengthen-your-communication-by-giovanni-lopes\/","title":{"rendered":"How to strengthen your communication By: Giovanni Lopes"},"content":{"rendered":"\n

Steps to Overcome public speaking \/anxiety<\/strong>:<\/p>\n\n\n\n

  1. Know your topic<\/li>
  2. Get organized<\/li>
  3. Practice, and then practice some more<\/li>
  4. Challenge specific worries<\/li>
  5. Visualize your success\/be confident when speaking <\/li>
  6. Do some deep breathing<\/li>
  7. Focus on your material, not on your audience<\/li><\/ol>\n\n\n\n

    Public speaking: Has traditionally meant the act of speaking face to face to a live audience. Today it includes any form of speaking to an audience, including pre-recorded speech delivered over great distance by means of technology.<\/p>\n\n\n\n

    anxiety<\/strong>: is a natural human response when we feel that we are under threat. It can be experienced through our thoughts, feelings and physical sensations.<\/p>\n\n\n\n

    Approximately 75% of people experience this problem across the world. You are not alone in your fear due to lot’s of people are facing this challenge also. <\/p>\n\n\n\n

    Effective listening<\/strong> Is listening is the practice of preparing to listen, observing what verbal and non-verbal messages are being sent, and then providing appropriate feedback for the sake of showing attentiveness to the message being presented.\u00a0<\/p>\n\n\n\n

    5 tips for active listening<\/strong>:<\/p>\n\n\n\n

    1. Face the speaker and have eye contact<\/li>
    2. \u201cListen\u201d to non-verbal cues too<\/li>
    3. Don’t interrupt<\/li>
    4. Listen without judging, or jumping to conclusions<\/li>
    5. Don’t start planning what to say next <\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"

      Steps to Overcome public speaking \/anxiety: Know your topic Get organized Practice, and then practice some more Challenge specific worries Visualize your success\/be confident when speaking Do some deep breathing Focus on your material, not on your audience Public speaking: Has traditionally meant the act of speaking face to face to a live audience. Today … Continue reading “How to strengthen your communication By: Giovanni Lopes”<\/span><\/a><\/p>\n","protected":false},"author":469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"portfolio_post_id":0,"portfolio_citation":"","portfolio_annotation":"","openlab_post_visibility":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-46","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/posts\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/users\/469"}],"replies":[{"embeddable":true,"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/comments?post=46"}],"version-history":[{"count":1,"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/posts\/46\/revisions"}],"predecessor-version":[{"id":51,"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/posts\/46\/revisions\/51"}],"wp:attachment":[{"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/media?parent=46"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/categories?post=46"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unewhavendh.org\/communication-toolkit-for-health-sciences\/wp-json\/wp\/v2\/tags?post=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}